The importance of strength training for women- Athletic Women Blog

The importance of strength training - Athletic Women Blog

Heather Bayer Shows Super Biceps and Legs at www.ftvideo.com

Heather Bayer at www.ftvideo.com, originally uploaded by genexmagazine.

Heather Bayer is not just one of my favorite top female bodybuilders, she's one of my favorite people, too. Photoged by GeneX, Heather took the middleweight competition in the 2008 Junior Nationals, and has done very well in every contest she's been in, and it's only a matter of time before she gets her pro-card. Plus, as I explained up top, she's a nice person.

The only problem is that Heather's not yet done a movie or commercial. It's mind-numbing to think that someone with her presence has not been promoted or discovered for the movies or even a video show. Get thee an agent!

Here's a video introduction by Heather herself.

Heather Bayer - this girl has muscles

An Interview With Sarah Ann Hayes And Kelly and Rick Dobbins

Not to put too much pressure on her, but Sarah Ann Hayes is going to be the next big thing in female bodybuilding.

I met her at Gold's Gym where shes' being trained by my friends Rick and Kelly Dobbins in Oakland, CA, but she lives in Minnesota.

Melissa Detwiller Has A New MySpace Page

Someone bad hacked Melissa Detwiller's old MySpace page, so The Divine Goddess Of The Internet made a new page for herself. Just click here to visit! You can see it with a click here. Go visit and give her some love. That was a terrible thing to have happen.