Women's Bodybuilding Blog - Women's Fitness, Female Muscle
Wednesday, August 23, 2006
Brenda Smith's Colorful Website!
If you have a chance, visit Brenda Smith's cool website and tell me if you don't hear the Go-Go's singing in the background!
It's at http://www.brenda-smith.com
Cindy Phillips With Just 27 Days Before The Canadian Nationals
Tuesday, August 22, 2006
Rachel Sears - Female Triathete Joins SBS Blog Network!
SBS Personality Rachel Sears joins our blog network! Check out her crazy, irreverant look at athletics and life at "Hypercat Scratching Post"
Krisy Hawkins And Others In Off Season Shape
GeneX Forums has a great thread on the off season shape of female bodybuilders. Here's a great photo Gene took of Kristy Hawkins recently:
And let's not forget Kristy's arms:
Friday, August 18, 2006
Jane Awad Shows How To Do Leg Extentions - Video
Sunday, August 13, 2006
Cindy Phillips Six Weeks Out From Canadian Nationals
Saturday, August 12, 2006
Johanna DeJager Wins 2006 Toronto World World Qualifier!
Super Woman Bodybuilder, Johanna DeJager of Canada, competed in the 2006 World Qualifier and took home top prize as Lightweight & Overall Champion.
The video below is of Johanna bench-pressing 245 pounds for several reps (twice her body weight)
The video below is of Johanna bench-pressing 245 pounds for several reps (twice her body weight)
Thursday, August 10, 2006
Jody May's New Chest Will Give Her Star Status
That's right. You saw it here first. Jody May's new chest job's amazing and effectively balances out her body, with her large and shapely biceps and hard and muscularly sexy legs. With this new body, my prediction is that Jody will not only win the Nationals, but become the next big thing in Women's Bodybuilding.
Now, I've seen the new Jody, but there's no picture yet that's captured her.
Yet..
Now, I've seen the new Jody, but there's no picture yet that's captured her.
Yet..
Sunday, July 30, 2006
Heather Policky At The 2006 NPC Las Vegas Championships
GeneX took this great photo of an obviously happy Heather.
After an eventful year which had her consider quiting the sport altogether, this is a great thing to happen for her.
A blessing Heather certainly deserves for all of her hard work and sacrafice!
Angela Salvagno - 2006 NPC Las Vegas Light Heavyweight Champ
Angela Salvagno show the audience her awesomely developed legs in this equally awesome photo taken by Gene Hwang at the 2006 NPC Las Vegas Championship.
Salvagno was the light heavyweight champion of the contest.
2006 NPC Las Vegas: Heather Policky and Simona Douglas Overall Winners
2006 Las Vegas NPC Results List. For more information, visit Genex Magazine
Women's Bodybuilding
Overall: Heather Policky*
Lightweights
1) Claire Rohrbacker-O'Connell
2) Melinda Williamson
3) Tracey Witherspoon
4) Melissa Alvarado
5) Rochelle Palko
Middleweights
1) Tina Chandler
2) Jennifer Sedia
3) Tatianna Tinnelle
4) Ellen Woodley
5) Tammy Burdelski
Light Heavyweights
1) Angela Salvagno
2) Christine Sabo
3) Karen Tucker
4) Debbie Bramwell
5) Karen Choate
Heavyweights
1) Heather Policky*
2) Michelle Neil
3) Sheila Bleck
4) Nekole Hamrick
5) Beverly DiRenzo
* eligible for IFBB pro card
Figure
Overall: Simona Douglas*
Figure A
1) Kristen Gomes*
2) Meriza Goncalves
3) Sarah Nakajima
4) Jennifer DeJoya
5) Melissa Froio
6) Kristie Newsome
7) Jennifer Gates
8) Desha Rodriquez
9) Sherlyn Roy
10) Jodi Miller
11) Michele Dennis
12) Sanovia "Nikki" Browner
13) Evian Delly
14) Angela Komis
15) Marina Lopez
NP. Heidi Bauer
NP. Karen Bock
NP. Fredericia Brant
NP. Kaley Carson
NP. Melissa Froio
NP. Alexandra Galvez
NP. Yolanda Glaeser
NP. Rebecca Greaig
NP. Carol Hanson
NP. Denise Hughes
NP. Heather King
NP. Jill Knight
NP. Monica Mark
NP. Desiree Masters
NP. Keri Moser
NP. Lynn Racoma
NP. Mona Liza Reyes
NP. Angela Robertson
NP. Katrina Robinson
NP. Lilia Sandozequi
NP. Trish Stevens
NP. Carla Stone
NP. Esther Taylor
NP. Misty Tidmore
Figure B
1) Felicia Romero*
2) Melody Clere
3) Stacy Adams
4) Karen Mullarkey
5) Gail Ehle
6. Marissa Ann Garza
7. Leanna Thomas
8. Natosha Green
9. Sandy Lueck
10. Halcyon Duarte
11. Allison Jones
12. Stacy Cannady
13. Katrina Robinson
14. Elissa Schlichter
15. Jill Smith
NP. Tamara Amend
NP. Melissa Baclig Ruiz
NP. Sandra Barckholtz
NP. Amber Black
NP. Karen Choat
NP. Edith Driver
NP. Patty Farrow
NP. Kathy Fehringer
NP. Sarah Hoy
NP. Laura Jones
NP. Jennifer Kline
NP. Jessica Norlander
NP. Ann Pratt
NP. Laura Richards
NP. Consi Shirlaw
NP. Terri Stevens
NP. Tiatiana Tinnelle
NP. Lily Williams
NP. Michelle Woodward
Figure C
1) Consi Shirlaw*
2) Lois Powell
3) Jana Stewart
4) Anna Laratta
5) Michelle Naylon
6. Ginger Redeker
7. Grace Rivera
8. Lynn Widdowson
9. Jennifer Cowan
10. Denise Jensen
11. Michelle Dragavon
12. Debra Dunn
13. Megan Thomas
14. Kathy Fehringer
15. Carmen Demske
NP. Angel Allison
NP. Dina Atha
NP. Stacy Boles-Jordanoff
NP. Sheron Falcon
NP. Ramona Graham
NP. Natosha Green
NP. Enji Khoo
NP. Amber Knight
NP. Dawn Melanie
NP. Lisa Norris
NP. Shakelle O'Neal
NP. Sarah Pawlicki
NP. Holly Robey
NP. Karen Smith
NP. Toya Smith
NP. Dana Ventetulo
NP. Glenna Viland-Weltzin
Figure D
1) Angela Turleski*
2) Tana Swink
3) Tracey Guarino
4) Inez Bess
6. Dawn Melanie
7. Michelle Welsh
8. Traci Redding
9. Kathleen Zamora
10. Kendra McAdams
11. Kristine Reinking
12. Shannon Roberts
13. Julie King
14. Julie Green
15. Nancy Garcia
NP. Brenda Anderson
NP. Suzanne Barlas
NP. Stacey Ann Barta
NP. Natalie Benson
NP. Michelle Bishop
NP. Moniqua Donya-Jackson
NP. Tanisha Harrison
NP. Maxine Johnson
NP. Jenny Lewis
NP. Jenny Lewis
NP. Venus Ramos
NP. Elizabeth Rocha
NP. Gaylene Vedder
NP. Natalie Verges
Figure E
1) Natalie Bedford*
2) Melissa Thalheimer
3) Stacey Clary
4) Paolo Almerico
5) Nola Trimble
6. Stacy Boles-Jordanoff
7. Tanisha Harrison
8. Jenny Lewis
9. Angela Watson
10. Shari Yates
11. Rebecca Ibbs
12. Jennifer Schumm
13. Kimberly Neumeyer
14. Norma Larson
15. Dena Anne Weiner
NP. Karen Anderson
NP. Alison Busher
NP. Noreene Castillo
NP. Tracy Clark
NP. Julie Green
NP. Jennifer Gutierrez
NP. Heather Jones
NP. Jennifer Myers
NP. Traci Redding
NP. Deanna Richardson
NP. Tana Swink
NP. Kathleen Zamora
Figure F
1) Simona Douglas*
2) Jessica Wright
3) Nancy Georges
4) Catherine Anderson
5) Avis Ware
6. Misty Green
7. Stephanie McDonald
8. Jamie Reed
9. Shawni DeSalvo
10. Stephanie Philosophos
11. Klubo Rachel Flingai
12. Delene King
13. La Drissa Bonivel
14. Brandie Gardner
15. Christine Aguilar
NP. Lisa Balash
NP. Dawnice Beckley
NP. Amanda Bollinger
NP. Michelle Chadwick
NP. Maria Corsaro
NP. Gretchen Crass
NP. Heather Foster
NP. Melissa Hessel
NP. Kerstin Khalfani
NP. Chris Krammer
NP. Niki Kutrumanes
NP. Norma Larson
NP. Martha Lepe
NP. Stephanie McDonald
NP. Christine Moore
NP. Lynda Musgrove
NP. Megan Payan
NP. Elise Penn
NP. Heather Porter
NP. Annita Reuben
NP. Ronda Richards
NP. Michelle Selfe
NP. Angela Stueber
NP. Marie Tamee
NP. Jen Thaler
NP. Susanne-Marie Williams
NP. Soumaya Wilmore
* eligible for IFBB pro card
Women's Bodybuilding
Overall: Heather Policky*
Lightweights
1) Claire Rohrbacker-O'Connell
2) Melinda Williamson
3) Tracey Witherspoon
4) Melissa Alvarado
5) Rochelle Palko
Middleweights
1) Tina Chandler
2) Jennifer Sedia
3) Tatianna Tinnelle
4) Ellen Woodley
5) Tammy Burdelski
Light Heavyweights
1) Angela Salvagno
2) Christine Sabo
3) Karen Tucker
4) Debbie Bramwell
5) Karen Choate
Heavyweights
1) Heather Policky*
2) Michelle Neil
3) Sheila Bleck
4) Nekole Hamrick
5) Beverly DiRenzo
* eligible for IFBB pro card
Figure
Overall: Simona Douglas*
Figure A
1) Kristen Gomes*
2) Meriza Goncalves
3) Sarah Nakajima
4) Jennifer DeJoya
5) Melissa Froio
6) Kristie Newsome
7) Jennifer Gates
8) Desha Rodriquez
9) Sherlyn Roy
10) Jodi Miller
11) Michele Dennis
12) Sanovia "Nikki" Browner
13) Evian Delly
14) Angela Komis
15) Marina Lopez
NP. Heidi Bauer
NP. Karen Bock
NP. Fredericia Brant
NP. Kaley Carson
NP. Melissa Froio
NP. Alexandra Galvez
NP. Yolanda Glaeser
NP. Rebecca Greaig
NP. Carol Hanson
NP. Denise Hughes
NP. Heather King
NP. Jill Knight
NP. Monica Mark
NP. Desiree Masters
NP. Keri Moser
NP. Lynn Racoma
NP. Mona Liza Reyes
NP. Angela Robertson
NP. Katrina Robinson
NP. Lilia Sandozequi
NP. Trish Stevens
NP. Carla Stone
NP. Esther Taylor
NP. Misty Tidmore
Figure B
1) Felicia Romero*
2) Melody Clere
3) Stacy Adams
4) Karen Mullarkey
5) Gail Ehle
6. Marissa Ann Garza
7. Leanna Thomas
8. Natosha Green
9. Sandy Lueck
10. Halcyon Duarte
11. Allison Jones
12. Stacy Cannady
13. Katrina Robinson
14. Elissa Schlichter
15. Jill Smith
NP. Tamara Amend
NP. Melissa Baclig Ruiz
NP. Sandra Barckholtz
NP. Amber Black
NP. Karen Choat
NP. Edith Driver
NP. Patty Farrow
NP. Kathy Fehringer
NP. Sarah Hoy
NP. Laura Jones
NP. Jennifer Kline
NP. Jessica Norlander
NP. Ann Pratt
NP. Laura Richards
NP. Consi Shirlaw
NP. Terri Stevens
NP. Tiatiana Tinnelle
NP. Lily Williams
NP. Michelle Woodward
Figure C
1) Consi Shirlaw*
2) Lois Powell
3) Jana Stewart
4) Anna Laratta
5) Michelle Naylon
6. Ginger Redeker
7. Grace Rivera
8. Lynn Widdowson
9. Jennifer Cowan
10. Denise Jensen
11. Michelle Dragavon
12. Debra Dunn
13. Megan Thomas
14. Kathy Fehringer
15. Carmen Demske
NP. Angel Allison
NP. Dina Atha
NP. Stacy Boles-Jordanoff
NP. Sheron Falcon
NP. Ramona Graham
NP. Natosha Green
NP. Enji Khoo
NP. Amber Knight
NP. Dawn Melanie
NP. Lisa Norris
NP. Shakelle O'Neal
NP. Sarah Pawlicki
NP. Holly Robey
NP. Karen Smith
NP. Toya Smith
NP. Dana Ventetulo
NP. Glenna Viland-Weltzin
Figure D
1) Angela Turleski*
2) Tana Swink
3) Tracey Guarino
4) Inez Bess
6. Dawn Melanie
7. Michelle Welsh
8. Traci Redding
9. Kathleen Zamora
10. Kendra McAdams
11. Kristine Reinking
12. Shannon Roberts
13. Julie King
14. Julie Green
15. Nancy Garcia
NP. Brenda Anderson
NP. Suzanne Barlas
NP. Stacey Ann Barta
NP. Natalie Benson
NP. Michelle Bishop
NP. Moniqua Donya-Jackson
NP. Tanisha Harrison
NP. Maxine Johnson
NP. Jenny Lewis
NP. Jenny Lewis
NP. Venus Ramos
NP. Elizabeth Rocha
NP. Gaylene Vedder
NP. Natalie Verges
Figure E
1) Natalie Bedford*
2) Melissa Thalheimer
3) Stacey Clary
4) Paolo Almerico
5) Nola Trimble
6. Stacy Boles-Jordanoff
7. Tanisha Harrison
8. Jenny Lewis
9. Angela Watson
10. Shari Yates
11. Rebecca Ibbs
12. Jennifer Schumm
13. Kimberly Neumeyer
14. Norma Larson
15. Dena Anne Weiner
NP. Karen Anderson
NP. Alison Busher
NP. Noreene Castillo
NP. Tracy Clark
NP. Julie Green
NP. Jennifer Gutierrez
NP. Heather Jones
NP. Jennifer Myers
NP. Traci Redding
NP. Deanna Richardson
NP. Tana Swink
NP. Kathleen Zamora
Figure F
1) Simona Douglas*
2) Jessica Wright
3) Nancy Georges
4) Catherine Anderson
5) Avis Ware
6. Misty Green
7. Stephanie McDonald
8. Jamie Reed
9. Shawni DeSalvo
10. Stephanie Philosophos
11. Klubo Rachel Flingai
12. Delene King
13. La Drissa Bonivel
14. Brandie Gardner
15. Christine Aguilar
NP. Lisa Balash
NP. Dawnice Beckley
NP. Amanda Bollinger
NP. Michelle Chadwick
NP. Maria Corsaro
NP. Gretchen Crass
NP. Heather Foster
NP. Melissa Hessel
NP. Kerstin Khalfani
NP. Chris Krammer
NP. Niki Kutrumanes
NP. Norma Larson
NP. Martha Lepe
NP. Stephanie McDonald
NP. Christine Moore
NP. Lynda Musgrove
NP. Megan Payan
NP. Elise Penn
NP. Heather Porter
NP. Annita Reuben
NP. Ronda Richards
NP. Michelle Selfe
NP. Angela Stueber
NP. Marie Tamee
NP. Jen Thaler
NP. Susanne-Marie Williams
NP. Soumaya Wilmore
* eligible for IFBB pro card
Heather Policky Gets Her Pro Card In Las Vegas!!
Women's Bodybuilding
Overall: Heather Policky*
Lightweights
1) Claire Rohrbacker-O'Connell
2) Melinda Williamson
3) Tracey Witherspoon
4) Melissa Alvarado
5) Rochelle Palko
Middleweights
1) Tina Chandler
2) Jennifer Sedia
3) Tatianna Tinnelle
4) Ellen Woodley
5) Tammy Burdelski
Light Heavyweights
1) Angela Salvagno
2) Christine Sabo
3) Karen Tucker
4) Debbie Bramwell
5) Karen Choate
Heavyweights
1) Heather Policky*
2) Michelle Neil
3) Sheila Bleck
4) Nekole Hamrick
5) Beverly DiRenzo
* eligible for IFBB pro card
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