In this video, female fitmodel Gina Alottia shows the proper form for cable curls.
Monday, May 29, 2006
Friday, May 26, 2006
New Userplane Webchat Social Networking System Installed; Just Look Below This Post, and Sign Up!
This blog has a new place where you can chat with others and even look at a webcam, or use your own. You can meet others into fitness here. We ask that you keep it clean. Thanks!
Thursday, May 25, 2006
Amanda Dunbar, 2005 USA Night Show Routine
This is IFBB Professional Bodybuilder Amanda Dunbar in a video that shows her night routine at the USA - Las Vegas contest.
Subscribe to:
Posts (Atom)