Tuesday, December 05, 2006

Cindy Phillips Sets Personal Best 205 Lbs Bench Press Five Times



Cindy Phillips reports from her blog:

"Yesterday I did a personal best on Bench press. I did 205lbs for about 5 reps, 3 all on my own and 2 with a some help from my spotter. I Usually work out by myself and so when i rarely have a spotter ill trust with me, those are the only days i go for the big #'s, most of the time stick to weight i can do pretty easily by myself. I was prety happy with that lift. I'm not a consistent bench press kinda person cauz i usually found it to be so hard. My chest is soooo sore, its brutal."

To put her feat in perspective, New Orleans Saints Running Back Reggie Bush was recorded as bench-pressing 225 lbs 32 times; the best of any running back at the NFL Combine last March. This is also a mark set by many top level NFL players. But it's not something they do each day. Cindy's bench press would place her at least at the bottom part of their class because she does work out to do this level of lifting.

All that, and beauty too!

Monday, November 27, 2006

Jo Stewart Wins New Zealand National Bodybuilding Championship - GeneX


Jo Stewart update!, originally uploaded by genexmagazine.

GeneX reports:

Jo Stewart has taken the New Zezland National bodybuilding title for the
fifth time and just got 3rd place at the World Masters Champs in Sicily! Jo
has posted a lot of info on her site at:
http://www.muscle-xpo.co.nz/default.htm

Friday, November 24, 2006

Sheila Bleck Posing At The 2006 NPC Nationals In Miami


sbleck, originally uploaded by amproshoot.

Sheila Bleck is shown duing her posing routine at the 2006 NPC Nationals In Miami. She finished in third place in a crowded heavyweight field of star contestants and was one of the favorities to win her class.

Breaking news

Megan Avalon Female Bodybuilder Vlogs On Zennie62