Alisa Rips A Phonebook With Her Bare Hands - Video

I think this goes under the "in case you've never seen a woman do this" category. Alisa's a woman in Dallas, Texas -- last name unknown as of this writing -- who's been using the Internet to demonstrate feats of strength. In this case, she's tearing a phone book apart. In other videos, she's crushed a pear and and queezed an orange with one hand.

Contra Costa Championships Winners List

Here's the list of winners from last weekend's Contra Costa Championships in Hayward. (Which makes no sense to to me because Contra Costa is a county next to Hayward, which in turn is in Alameda, County. Oh well.)

LW:
1) Claire Rohrbacker-O'Connell
2) Tammy Jin
3) Cathy Sabetto
4) Amanda Kelly

MW:
1) Joella Bernard
2) Danielle Guevara
3) Connie Holt
4) Deanza Murphy

HW:
1) Giulia Devana

Guilia Colbacchini - Giulia Devena -- won the heavyweight class in the NPC Contra Costa Bodybuilding, Figure & Fitness Championships, May 13th in Hayward, CA. Her website is at http://www.giuliadivina.com

Here's Guilia!

Jody May's Been Busy - Blog Report

Texas Champion Bodybuilder -- and the best candidate to play Wonder Woman in the upcoming movie -- Jody May has come out of hiding to give her fans an update:

"Hi all!!! Man it has been a while, but in my defence, my blog has not been working and Andy got it all fixed for me. What have I been up to??!! WOW that is too much for me to write, I am slow ya know !lol.

This weekend I am going to Shreveport to guest pose with Sheliah Brown and her group Syncronicity. She did this kick ass routine!! Check out the website www.UltimateBodybuilding.net for more info. It is really going to be great!! Superman has done an awesome job marketing this first year show. All the radio stations, live TV and a huge fitness day for kids. Really looking forward to it.

Then June 3rd I will be in Plano at the Lone Star. I have 2 friends competing and I will also be unveilling a surprise that weekend!!!! Very cool so keep ya eyes peeled.

I also started my prep for USA's July 29th in Vegas. I will be adding photos more often of that progress in addition to regular updates. I started dieting at 13.7% bodfat and 191 pounds!! And that was actually down from 201. I skerred myself!

lol I have already upped my cardio because I am afraid I won't be ready. But I will, I am sooo pumped for this show, and then I am staying in Vegas with my husband and lots of friends for a mini vacation. I have not had one in forever!!"

...(The surprise is that she got a breast enlargement!)

Visit her site at www.jody-may.com