I am recruiting athletes for the Women's-Tri-Fitness World Show in July to represent my Fitness-4-You Team. I have 5 athletes that I am working with now and am excited to increase my team size for this show! Serious applicants contact me at www.fitness-4-you.com .
As her profile reads: "I was born in a small town just outside of Ottawa, Ontario (Canada) and spent my early years growing up in the surrounding area on a dairy farm.
With growing up on the farm came a lot of responsibilities. The chores were shared between the family members and there wasn't much time left over for any after school activities. So, for the athletic department, I did not develop a specific talent for any sport. But I was particularly good at certain track events that required brute strength i.e. shot put or discus but I recall soccer and field hockey something that I enjoyed during regular gym classes. I did alot of horseback riding, swimming and cycling during my spare time at home. I have always attributed my bodybuilding base from the hard work on the farm.
I didn't go to a gym until collage and just trained on and off for a few years until I went to a local bodybuilding show and friends convinced me to give it a try. So I decided to get a bit more serious.
What I enjoy the most from the weight training is the elated feeling after a work out - the bodybuilding shows are a bonus and a challenge. The competitions give me a goal and something to push me a little harder in the gym everytime I walk through those doors.
I will always train even if I do not compete in bodybuilding shows. I truly believe - 'what you put in is what you get out'. Bodybuilding is a great experience."
Below, Johanna shows how she works out her shoulders.
Once again, the genius of GeneX comes through in this video of female bodybuilder and Indiana police officer Julie Stamper at the weigh ins for the 2006 NPC Jr. Nationals held in Rosemont, Ill, outside Chicago.
This is Julia's contest history:
1990 Southern Indiana 2nd middle weight 1991 Ms. Wabash Valley 1st overall 1991 Mid-states U.S.A. 1st middle weight 1991 Teen nationals top five 1992 Ms. Wabash Valley 1st overall 2001 Hoosier muscle classic 1st overall 2002 Ms. Indianapolis 1st overall 2002 Jr. Nationals 7th middle weight
Bench press A.N.P.P.C. Indiana/Illinois meet 1st overall women A.P.A Tri-state 1st (Illinois) A.P.A. golds gym classic (ohio) 1st 2001 World Police and Fire Games 1st new world record 2005 World Police and Fire Games 1st new world record
GeneX reports on Tracy Mason's victory in the 2006 NPC Jr. National Bodybuilding Fitness and Figure Championships, and presents the results posted below. For more, visit GeneX
Women's Bodybuilding
Overall: Tracy Mason
Lightweights: (scoresheet) 1) Kirsten Haratyk 2) Rose Diaz 3) Tammy Patnode 4) Maria Carolina Davis 5) Kim Marie Pauline 6) Debra Brockway
Middleweights: (scoresheet) 1) Tracy Mason 2) Rita Kaya 3) Roxanne Edwards 4) Rose Bouatic 5) Amy Sibey 6) Barbara Barnowich
Light Heavyweights: (scoresheet) 1) Theresa Hendricks 2) Diana Cook 3) Melissa Dettwiller 4) Kelly Patrick 5) Amy Schmid 6) Kimberly Ferrell 7) Joan Skipper 8) Marilee DeArmond 9) Lisa Hamm
Short Class: 1) Breann Robinson 2) Maggie Blanchard 3) Cari Huppert
Medium Class: 1) Karen Patten 2) Angie English 3) Tina Durkinn 4) Becky Wagner 5) Susan Groshek
Tall Class: 1) Sandi Stuart 2) Leslie Rae Newton 3) Michelle Mayberry 4) Amy Demling 8) Evette Wigfall
Figure
Overall: Elizabeth Lamm *
5'2" and under (scoresheet) 1) Heather Mae French* 2) Jennifer Gates 3) Jennifer De Joya 4) Shelby Wright 5) Kara Flowers 6) Carmen Chavez 7) Jamie Eason 8) Kristie Newsome 9) Selena Zinno-Radzai 10) Jessica Madden 11) Michele Dennis 12) Lori Quintero 13) Melissa Froio 14) Heather Burtoft 15) Vicki Counts NP) Audrey Burk NP) Robin Channel NP) Linda Crow NP) Toni Hatcher NP) Cari Huppert NP) Karen Jones NP) Brooke Katz NP) Angela Robertson NP) Esther Taylor NP) Huong Vo NP) Dena Ward NP) Jennifer Whitfield
over 5'2"-5'4" (scoresheet) 1) Tinamarie Bloomfield* 2) Lois Powell 3) Ginger Redeker 4) Michele Naylon 5) Angie Picarello 6) Jana Stewart 7) Reagan Brenner 8) Ava Cowan 9) Brenda Smith 10) Hazel Nelson 11) Nina Schumacher 12) Janet Routzong 13) Diana Tinnelle 14) Becky Clawson 15) Stacy Cannady NP) Tamara Amend NP) Heidi Andonian NP) Nadine Baker NP) Christine Baranda NP) Maurence Beamer NP) Nina Cash NP) Jennifer Cowan NP) April De La Paz NP) Edith Driver NP) Tina Durkin NP) Allison Edwards NP) Jesse Ferguson NP) Andrea Ferry NP) Susan Groshek NP) Allyson Hamilton NP) Kim Higley NP) Allison Jones NP) McKensy Knapp NP) Carla Machado-Jones NP) Michelle Mauro NP) Nicole Moore NP) Karen Mullarkey NP) Koril Probst NP) Trish Rice NP) Laura Richards NP) Denise Rose NP) Tiffany Ryan NP) Connie Strength NP) Shawna Swartzmiller NP) Leanna Thomas NP) Nicole Wilkenfeld NP) Tonya Wood
