Tazzi Columb - well balanced physique

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Amberly Plaski

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Amberly Plaski

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Amberly Plaski

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Amberly Plaski

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Amberly Plaski

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Amberly Plaski

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Amberly Plaski

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Amberly Plaski

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Amberly Plaski

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Amberly Plaski

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Amberly Plaski

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Amberly Plaski

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Amberly Plaski

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Lindsay Medeiros

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Lindsay Medeiros

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Lindsay Medeiros

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Amberly Plaski

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Miss World Megan Young, But Megan Avalon Hot Biceps, Body Rule

Megan Avalon, who this blogger met at what was once called Gold's Gym, Oakland, California, is getting ready to go after her pro card in 2014.

Megan Avalon, who's hot biceps grace this blog and are the symbol for it, says she's going to make her already shapely arm muscles bigger and more cut for next year.

Megan's the perfect combination of female muscle and bikini hotness without the use of steroids.

Watch out for her.

Sarah Bäckman: Female Muscle Biceps in Japan 2012

Sarah Bäckman is a strong woman from Sweden, who's combination of beauty and superwoman looks has gained her a World-wide following.

Here, Sarah's in Japan for a televised arm-wrestling competition complete with all of the over-hyped color and audience you'd expect from something like a game show, which is what this is.

Stay tuned.

Athena Siganakis Sexy Muscular Legs For Toronto Pro Show

Athena Siganakis is building her body to Super Woman status, and took to Facebook to show off her legs as she prepares for the upcoming Toronto Pro Show in June.  

The amazing photo, used with Ms. Siganakis permission, shows how her thighs and calves are in cut, contest-ready condition.  

Athena Siganakis is one of the most storied and talked-about female bodybuilders active today.  The Canadian was a Rhythmic gymnast, then started weight training at 21 as a way to keep in shape. She achieved her pro card in 2009. This is her contest history:

Gold's Classic, Victoria, B.C. 1994 - 2nd (middleweight)

1994 BC Provincials - 2nd (middleweight)

1995 BC Provincials - 4th ( heavyweight)

2007 Northern Classic - 1st and Overall (heavyweight)

2007 BC Provincials - 1st and Overall (heavyweight)

2008 Canadian Nationals - 1st Heavyweight & Overall (Pro card)

2009 IFBB Atlantic City Bodybuilding, Fitness & Figure Championships

Jess Williams Muscular, Sexy, Before The 2012 Colorado Rocky Contest

Jess Williams started her journey to becoming a true female bodybuilder in 2008. The Denver, Colorado dweller took up the hobby during college, and then kept focusing on it while in school.

This video was made just before the 2012 Colorado Rockies FBB Contest in 2012. Jess, who calls herself "Queenstarfish" and was recently immortalized in photos by Tom Nine, has become one of the most popular FBBs out there.

Hot Legs Holly's Muscular Thighs In Video

Whatever her real name is, it doesn't matter much. She's known as "hot legs holly," and one look at the video will tell you why. This Tom Nine special has Hot Legs Holly in a light blue skirt that she pulls up to reveal a set of really sexy and muscularly shapely legs.

Whatever you do in watching this video, don't faint.

Hope Solo, Adrianne Curry? Who Has The Best Legs? A Poll

So between Hope Solo, Cam Diaz, Adrianne Curry, Megan Fox, Lolo Jones, and other celebs, who has the best legs? Take our poll: The Best Legs Poll: Who Has Them?

Carrie Underwood Over Hope Solo In Legs Poll; Adrianne Curry Shows Too Much

Our Celeb Best Legs Poll has Carrie Underwood in the lead, but Adrianne Curry was added because she loves to show her legs and, ah em, something more.

Ms. Curry loves to get men excited, and this is just another example of what she does!

Jodi Boam Shows Sexy SuperWoman Muscle In Contest-Prep Video

Wow. Canadian pro female bodybuilder Jodi Boam shows how she maintains her super-sexy Superwoman look via her diet as she cooks in this video. This was made in 2011 and before the Toronto Pro Show. Jodi's so hot, buffed and ready she doesn't even have to flex.

Tierany Chretien FBB Super-Sexy Double Biceps Pose

Tierany Chretien is a super-sexy female bodybuilder, who's double-biceps pose will send you to another planet.

The History Of Women's Bodybuilding

This work by Female Bodybuilder Elsie Huxtable is a must-read for anyone who wants to have an idea of how women's bodybuilding grew and evolved up to the time she wrote the work (2004).

You can view it here: Women's Bodybuilding History.

Cameron Diaz , Brooklyn Decker, Hope Solo, Serena W, Miley Cyrus - Who ...

Megan Fox, Cameron Diaz, Brooklyn Decker, Kate Middleton ( not topless) Hope Solo, Serena Williams, Lolo Jones, Miley Cyrus, Tyra Banks. Who has the Best Legs?

Megan Avalon FBB Videos On YouTube

Megan Avalon has emerged as a top female bodybuilding model. Called "Barbie with Muscles" Megan's videos are a hot search topic on YouTube. Now, you can see the best videos of Megan with one click. Here: Megan Avalon FBB Videos

Kim Kilper's Sexy-Rock-Hard Biceps Flexing

Kim Kilper was a well-known FBB and Katie Couric-look alike who seems to have dropped out of sight entirely. No one know what she is doing now, except that it doesn't seem to be bodybuilding.

Stay tuned for more on Kim.

Melissa Bender's Arms Home Workout

Melissa Bender has her own YouTube show that's in its infancy, but shows promise. Here she is at home and shows you how she works out to get her toned, sexy arms. Not sure what the instruments she uses costs, but perhaps its worth a visit to her channel and send her a message.

One thing: the guy in the video should be out of the video - no talking. It should be all Ms. Bender, and not some dude in the background.

Aleesha Young Shows Female Sexy Huge Muscular Legs

Ok. Get ready for blastoff! Female Bodybuilder Aleesha Young is probably the best current combination of muscle and sexiness in the known World. Here, Ms. Young is super hot in a pink-red short dress that she pulls up to fully reveal her hot tanned thighs.

Tina Jo Orban Has 13-Inch Biceps

It may not sound like much until you see it, but Tina Jo Orban has 13 inch biceps. Her incredible thighs are 18 and one-quarter inches.

She is just 118 pounds in this video.

Maria Segura: FBB Shows Sexy Super-Muscular Legs In Video

If you think you've seen all of the best muscular legs on women, stop the presses. Because Maria Segura has set a new standard for female muscle awesomeness. In this video Maria struts her stuff in the hotel room and hallway. A really good video would have guys fainting in her wake, but you can't have everything!

Lindsey Cope The Hottest Female Bodybuilder in the World?

Is Lindsey Cope the hottest female bodybuilder in the World? I'm not sure because I still think Athena Signakis is every bit as hot, if not hotter - just not active any more as of this writing. Let the debate begin!

Nina Loos Muscular Sexy Legs In Video

Wow. This video features Nina Loos posing in the lobby of a hotel at an unnamed Women's Bodybuilding event. Nina's not shy about showing her great, firmly muscled and shapely legs in a short skirt. Her thighs are a great combination of thinly muscled shape and tanned coloring.

Megan Avalon Female Bodybuilder webcam fitness model

The Jeffersons Theme Song Sang By Zennie Abraham

Michelle Jenneke Dancing Sexy As Hell

Ok.  This may seem to have nothing to do with Oakland, but it does.  The Zennie62 Theme was created by Oakland's Emily Palen, especially for Zennie62 On YouTube.   I wondered how it would look if I combined the news video that became the viral video called "Michelle Jenneke Dancing Sexy As Hell " with the Zennie62 Theme.  Visit Emily Palen's site: EmilyPalen.com

This Female Bodybuilder's Legs Are World's Best

This unidentified female bodybuilder has the best legs in the World. Take a look for yourself in this experimental video. Every woman should stay in shape like she does.

Megan Avalon Webcam Video Shows Hot Muscle

As of this writing, if you type "fbb" in YouTube, a selection of female bodybuilder videos is presented.  But there's one at the top that's the "featured video" - this one I made of my friend Megan Avalon in 2010. I'm proud to say that it's generated almost a half-million views over that time.  I think what's so popular about it is it's an up close look at fbb, and just as one might see her webcam style. Also, this video, made in Oakland, captures Megan at her buff-est levels of development.  I have always felt that Megan was holding back on the development of her biceps, which are well-defined in this video at 15 inches.  Imagine if they would look like at 17 inches, and how they would accentuate her breasts, which already have been augmented. Just saying.

Fishnet Stockings: Girl Geek Black Canary Shows Off Costume, Legs, Thig...

Beautiful Female Bodybuilder Heather Policky Flexing Muscles and Legs 2012

Jessica Bowman Muscle Talk

Hayley McNeff Mixed Armwrestling Giving a Bigger Guy a Big Head Start

Megan Avalon sexy fbb model talks women's bodybuilding

Candice Kay Interviews Female Body Builders

Nikki Warner vs. Jordan Renee: Battle Of The Hotties

Carrie Waelend and Lindsay DeJager Arm Wresling Match

Carrie Waelend and Lindsay DeJager. Two lovely and incredibly hot female bodybuilders go to the table and arm wrestle in this video, showing their sexy feminine muscle.