Fitness Model Program - How to Look Like A Fitness Model?

Fitness Model Program is a scientifically proven fat burning and muscle toning program which is endorsed by elite trainers and top female fitness magazines. It has been used by hundreds of women of all ages to gain that Fitness Model look! Most importantly it does not rely on hours of training & DON'T have to live in the gym and work out 3 hours!

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Fitness Model Program - Complete Fitness Model Program

Dr. approved Fitness Model Program is not a female bodybuilding program and won't make you big and bulky, but it will help you burn fat, speed up your weight loss, gain sexy muscle tone and beauty of a Fitness Model at the comfort of your own home without the use of steroids or testosterone. No more expensive gym membership! Try it and be sexy!

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The Women’s Way: Some Recommended Bodybuilding Supplements

A woman’s sport as well. Bodybuilding is known to be for “the boys” only. However, these days it has grown its popularity to the female population.Bodybuilding for women is not solely for muscle build-up, they do it for several reasons such as to achieve a desired size, increase in strength, and most importantly confidence.

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Don't waste time with cardio - build muscle to lose fat.

Focussing on females, this article explains very well why cardio is much less effective for fat burning than muscle building. Simple strength training exercises targeting the major muscle groups is the best way to burn fat and achieve your dream weight. Read on to find out how.

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Women with muscle: the new sexy

Photography great Bill Dobbins speaks out on photographing female bodybuilders.

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Womens Weight Training Muscle Myth

The myths about women's weight training and female bodybuilding do not ever seem to go away. I'd like stop the weight training and bodybuilding myths from circulating in gyms and instead, share the real facts about female bodybuilding.

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Why do women always feel colder than men?

Research is emerging to suggest that our biological thermostats are set to slightly different levels. We all feel the cold to different degrees, depending on our gender, fitness, age, diet, how much sleep we have, and even the company we keep. The study revealed that people who are lonely or socially excluded are more aware of the cold.

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Nintendo Wii Fit women and the $41m damage bill

Women working out on Nintendo Wii Fit are helping to cause millions of dollars worth of damage to their homes.In Britain alone, it has been reported that bungling fitness fiends have contributed to a STG 20 million living room repair bill.

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Adrienne Bailon Nude Photo Scandal Hoax!

Adrienne Bailon is a Disney Cheetah Girl who claimed nude photos of her were stolen, then put on the Internet. Well, it's all a hoax set up by her friend who's a Hollywood publicist.  Watch my video to learn why. Female bodybuilders should take note of the downfall of sloppily posting their photos without thought.

Anna Sanchez on FTVideo.com

Anna Sanchez on FTVideo.com, originally uploaded by genexmagazine.

Anna Sanchez is a popular female bodybuilder expertly captured by the FTVideo crew. Here's a video of Anna showing her combination of power and beauty:

Becca Swanson The World's Strongest Woman

Becca Swanson, originally uploaded by genexmagazine.

Becca Swanson , who at one point was considered the strongest woman in the World, is captured here at the Olympia Expo of the Miss Olympia Contest. And in the video below, Swanson benches 551 pounds:

Jennifer Sedia Blacked Out At The Olympia

Jennifer Sedia, originally uploaded by genexmagazine.

In this photo, female bodybuilder Jennifer Sedia has collapsed after blacking out. On the "Get Big" forum, a writer, "Ron", explained:

"She was holding her breath too long and blacked out, but she is perfectly fine. Especially after placing 10th, in her first Olympia and being the lightest girl up there."