Got this email from Lisa Aukland, who's back from her performance at The Arnold Classic
Whew! Back from the show...and back to WORK today. :((
I had a great time at the Arnold as usual. At this show my trainer (Mike Davies) tried something different for pre-contest prep...didn't work out as well as we wanted ! He tried NO water depletion the last couple days to see if I would come in fuller, rounder, rather than cut- like the judges asked for. Well, I came in fuller and rounder but it blurred out some of my conditioning. I'm not sorry we tried. You never know how it will work unless you try. Next time- dry and crisp!
oxoxo lisa
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