Hey everyone! Kate Troescher here!

Hi everyone!

So glad to be here. I look forward to writing on, for, and about the amazing sport of women's body building. I'll be posting for the first time in the next few days, so stay tuned.

Until then, have a great weekend!

- Kate

Kate Troescher's Taking Over This Blog!

Kate Troescher, a 2005 Cal grad, athlete, yell leader, and writer for "The Bear Insider" and Scout.com - california.scout.com - is taking over my blog! Kate's energy and interest will provide you with a great online experience.

She's not only getting this blog, but the Women's Sports and Women's Tennis Blogs, as well as one of her own. But I'll still be around to help her make posts and maintain things.

Welcome Kate!

Steroids and Women's Bodybuilding - 46 Percent Believe Steriods Are Necessary To Be Competitive in Fitness and Figure - Terry Goodlad

The photo of Jennifer Caprati is not used to imply that she's taken steriods. The photo is the best example of raw female athletic power available. If a woman can use steroids to gain this kind of ability, she can alter the outcome of a contest, and her own body's evolution in the process.

April 5/06
Just Say No
By Terry Goodlad

In our most recent Bodysport poll we asked our readers if they thought the use of anabolic steroids or growth hormone was necessary to be competitive at the amateur level in fitness and figure. Not surprisingly 46% said yes and 54% said no.

Steroids are a not a problem in our society but people that have no patience are, and that is why drugs like steroids are so popular. There was a time when craftsmanship and quality was something people happily waited for. The wait simply increased the value of what was gained in that time.

The infatuation with convenience and not-so coincidental death of persistence, pride and work ethic began a few years back with the birth of fast food. About then people started burying themselves in more credit card debt than they could possibly afford to have what they wanted now, and having a big hat became far more important than having the cattle to back it up. Today that same "I have to have everything instantly" mentality is rampant in the fitness industry as well and absolutely no one is apologetic about it, it's expected. Everyone wants the fastest way, not the way that builds pride in ownership.

For example let's take a look at theoretical Thelma. After munching down whatever tastes good and staring at a computer screen all day for a lifetime, her ass expands to epic proportions and one day while trying on clothes in a department store change room, an evil mirror jumps out and tells her the truth. In a whirlwind of discarded plus sized panties and control top hose she runs bawling from the store, wedges herself into a mini-van and tears off to a gym. Once inside some buff dude named Chip or Lance sits her down and fills her head full of useless information about machines she could care less about until she is hypnotized into signing up as a member.

The next day she shows up in the baggiest stuff she could find, with the obligatory sweatshirt tied around her waist that hangs down over her prodigious backside. She has her introductory "training session" with some young chickie named Barbie that looks like she was born about the same year Thelma's training clothes were in style. She doesn't do much other than stand there counting reps but today just having someone beside her in this unforgiving place is more than enough.

Jet forward a couple months after she has been training consistently and eating what her body needs and all of a sudden its time to go shopping for a new wardrobe and people that used to knock her over on their way to the water fountain suddenly find anything she has to say very interesting and have an urge to be her "friend". It's happening and she likes it.

Sooner or later she finds out about competing and she decides to enter a contest. Usually there is a guru someplace that knows everything about everything and after hooking up with the guy and telling him about her dreams of being on the Olympia stage, she is informed that all those girls take drugs and you will have to take them to if you want to be like them.

The story goes on with all sorts of middles and endings but the point is very clear without even knowing what happened. Drugs will get you there faster and that fact is certainly true. But you can get there without them, it will just take a little bit longer and you will have to learn more about feeding and training your body. Beyond that its just character building work and once you learn how to shape your body you won't need anyone or any substance to make it look the way you want it to.

You will have to work for it, its not going to be free as most things worth having are not. But neither is steroid use, there is a price. If you can find an athlete that will admit to anabolic steroid use and they have been doing it for a year or two to compete, ask to see a face shot of them before they started the drugs and ask them if they have had to have anything done to their faces besides the obvious need to shave those thick dark chin hairs every other day or so. Clitoral enlargement is also a side effect and if you think it's not noticeable or perhaps something you can live with then you really need to pick up an issue of Muscle Elegance Magazine and peruse the nudie shots of some athletes published there before you decide.

Not only do the drugs have unwanted side effects, they are most likely black market drugs and who knows where they were made or what conditions they were made in. In a disease and bacteria phobic society we panic when a can is dented on a store shelf but have no problems jamming a needle in our asses and pumping in a couple cc's of God knows what because some dufus in the gym gave his seal of approval that this stuff was "good".

If you still don't think it's a problem, ask yourself if you would recommend the same drugs to your daughter or little sister.

The first lesson is to examine your motives for what you are doing. Is it about feeling better about yourself or feeling better about yourself when you use drugs? Maybe, just maybe, feeling better about yourself comes in time when you face a challenge in life and with your own resources and character, you muster what you need to face and succeed at that challenge. If you use something to get you there then you will always know it wasn't just you…you may never know what you are truly capable of. But you will know it took drugs to get you where you are.

Fitness whether recreational or competitive should be a lifestyle of healthy eating, exercise, and finding balance in life. The result is having a body and a life you are proud of whether you put it on stage or not.

If you think you need drugs to compete in fitness or figure you are probably selling yourself short or maybe needing a different sport or place to set goals and achieve them. If you think it's a good idea to take drugs to compete in fitness or figure, then ask yourself if you would recommend the same to your own daughter or your younger sister. If it's a good idea for you but not for them, then maybe you need to work on feeling better about yourself, drugs won't help you there.

If you have to put your body, your face, and your self esteem at risk to get something or be a part of something then chances are it's not worth it. You are better than that.

Craig Titus Strangled Melissa James, Kelly Ryan Injected Her With Morphine - Grand Jury Transcripts

What this reveals are the actions of two very sick people.

GRAND JURY TRANSCRIPTS: Friend: Pair told of violence

Bodybuilders described confrontation, woman testified

By GLENN PUIT
LAS VEGAS REVIEW-JOURNAL

Kelly Ryan participated in the brutality that culminated in the death of her personal assistant by using a Taser gun on the victim, beating her and helping to inject the woman with a massive dose of morphine, Ryan's self-described best friend told a grand jury.

In her testimony to the grand jury that indicted Ryan and Ryan's husband, Craig Titus, on murder charges, Megan Pierson, 25, also said Titus demonstrated how he strangled 28-year-old Melissa James, according to the grand jury transcripts.

Pierson told the grand jury that she and her husband, Jeremy Foley, were at Ryan and Titus' southwest valley home on Dec. 13, the same day authorities suspect Titus and Ryan's live-in assistant was slain.

Pierson testified that Ryan told her that a confrontation had occurred between her and James at the home because she and Titus suspected James was stealing from them and was planning to steal their identities.

Ryan is a 33-year-old past Ms. Fitness America and Ms. Olympia runner-up, and Titus is a 40-year-old past place-winner of international Mr. Olympia competitions.

"They had gone into Melissa's room and found, opened up, a lock box that had credit cards, copies of credit cards, a (home equity line of credit) statement ... and copies of IDs," Pierson said.

She said Titus was especially angry at the discovery.

"Very, very pissed," Pierson said, adding that Titus said, "There is three things that you don't mess with. That's friends, family and his money."

Pierson said Ryan told her that during a confrontation with James, she had taken a Taser gun away from James, then used it on James.

"It, I guess, stunned her in the back of her neck, but she (Ryan) didn't have it up high enough, so it just kind of got her attention," Pierson told the grand jury.

"And Kelly tried to do it again, and she, I guess she didn't have the voltage up high enough, so she yelled for Craig, and Craig came upstairs, picked Melissa up, brought her downstairs into the living room and supposedly body slammed her (James) and started beating her up," Pierson testified.

Ryan told Pierson that after the beating, James "took a Xanax" and went to bed, Pierson said.

"While she was sleeping, Kelly went into her room and punched her in the face," Pierson said.

"She (Ryan) said that she punched her a couple of times, she showed me the marks on her knuckles from it, and she said that ... Craig was holding her down and told Kelly to get the morphine and she shot a whole needle of morphine into her leg," Pierson said. "She said she was very resilient because it didn't do anything to her."

Later that evening, Titus demonstrated to Pierson "how you can strangle somebody," and then he demonstrated a chokehold for Pierson.

"He did it on me, and you instantly stop breathing," Pierson said. "It scared me the way that he motioned, the way that he showed it on me.

"Craig just walked in and started talking about it and, that's how, he started talking more about how he said that he killed Melissa," Pierson said.

"He said that he was joking around, but that is how he had killed Melissa, by strangling her," Pierson said.

"I mean, he was laughing, so I really did not believe he was serious," she said.

Pierson said that Titus then mentioned James' body was in his wife's car and that Titus said he was going to drive the vehicle to Red Rock, "scatter clothes around the car and set it on fire and make it look like a rape."

Pierson's testified before the grand jury earlier this month, and the grand jury wound up indicting Ryan and Titus on charges of murder and arson in the death of James.

Twenty-three-year-old Anthony Gross is charged with being an accessory to the killing and with arson.

Authorities allege Titus and Ryan killed James, then burned her body in Ryan's Jaguar off state Route 160 in the desert outside of Las Vegas. The burning car was discovered Dec. 14.

Pierson said when she and her husband left the home of Titus and Ryan the night of Dec. 13, Titus gave the couple a gym bag.

"We said our goodbyes, and there was a gym bag next to my purse," Pierson said. "I grabbed my purse, walked out and Craig said, 'Hey, wait, you forgot this,' and I said 'What is this?'"

"He said, 'Oh, don't worry about it, I talked to Jeremy about it; he said it was OK to have it at your house for a couple of weeks,' " Pierson said.

"He said that he knew the police were going to be coming to his house the next day, and he acted like he just didn't want whatever was in the bag in the house while the police were there," Pierson said.

The following day, she said, she looked in the gym bag and saw "a Taser gun, a stun gun, a gym rope, and something else for one of the Taser guns or stun gun," Pierson said.

Pierson said she turned the items over to police, and according to grand jury transcripts, authorities found other physical evidence that corroborated Pierson's account.

An analysis of the Taser gun indicated it had been fired multiple times on the day James was slain, and Las Vegas police crime scene analysts found remnants from the discharge of a Taser gun inside Titus and Ryan's home.

Also, a medical examiner told the grand jury that James had a high level of morphine in her body at the time of her death.

When questioned by a prosecutor in front of the grand jury, Pierson admitted she did not tell police what she knew when first questioned by police because "at first I was protecting Kelly."

It was all "very upsetting," Pierson said. "It's very depressing. ... I thought I knew her better than this."

Pierson said she was frightened by Titus. Nevertheless, she agreed to meet with Titus and Ryan a few days after Dec. 13 at an acquaintance's house.

"Kelly was playing dumb, saying that 'they (police) think we did it,' and Craig said that they were going to go to Greece," Pierson said. "He said, 'It's no big deal. Kelly is going to continue to compete there, everything will be fine,' and he said he only needed two witnesses to say that she (James) was overdosed in the front seat of the car and that they'd get off."

Ryan's attorney, Tom Pitaro, declined to comment on the grand jury transcripts Tuesday because he had not read them yet.

Titus' defense attorney, Richard Schonfeld, declined to comment on the specifics of the transcripts, but he said the veracity of the evidence is expected to be challenged in District Court. He previously said that Titus' accusers have significant credibility problems.

Authorities allege that Titus and Ryan first told police they did not know what happened to James. They later said they found her dead of a drug overdose, then panicked and burned her body.

Andrea Trent Tears Bicep, Will Miss Contra Costa Show in Hayward

Training for the 2006 Jr Nationals in Chicago, Andrea Trent tore her bicep. This happened the same weekend as the Arnold and has put a dent into her prep. We'll keep you updated on how she's doing and visit her blog with a click on the title of this post.

Heather Policky May Quit Women's Bodybuilding After July USA's

Heather Policky, one of the most popular female bodybuilders in the World, told me she may quit the sport after the July USA contest in Las Vegas.

"It's hard for all of us," she said. Moreover, Policky doesn't see an end to some of the problems she's faced -- some she may detail in the future, but not now.

I can say that she had a powerful reaction to the retirement letter written by IFBB pro Nancy Lewis. In her blog, Policky essentially used Lewis's words and wrote:

"The individuals that made these disturbing remarks are what shocked me most, bringing me to try and take some sort of action. These remarks were plastered in paper on print for the entire world to see. Nothing can erase the words of arrogance or hurt caused by a few minimal individuals. One in which is soon to be married to a female bodybuilder and the other is simply a competitor that has close to never cracked a top 10 at a pro show.

Nonetheless I took a stance writing to the IFBB sending certified letters to anyone who would listen and to all the addresses I had available. After nearly a month in a half I get a response from Mr. Jim Manion stating that this sort of bashing each other is normal in bodybuilding and that the men do it to each other all the time. He referenced the names Craig Titus and King Kamali. That was it. That was all he said on the issue and nothing was done to these certain individuals.This issue floored me and made me realize my 15 years as an IFBB Female Pro athlete was in serious question. I set and think about the lack of respect we get not just from our fellow brothers in the sport but also from the Pro Federation we are representing. A federation that makes money off of us regardless of how much money they say they loose holding woman's events.

....and that's not all. For the rest, read her blog by clicking on these words.

Chastity Slone Wins San Francisco Pro Show - From Bodysport.com

From Bodysport.com, who I'd wish would identify their author!

Coming off a 4th place finish at the Arnold Classic Figure International just one week ago, Chastity Slone hammered home her first IFBB Pro Figure victory tonight at the San Francisco Pro Figure Championships. In the morning judging it looked like she had it hands down but as the day wore on and the girls came out for the night show, Gina Comacho started to garner a lot more attention than she had earlier in the day. Gina had finished 12th in the Arnold the week before and while she had tightened up her physique a little, it looked more like the judges just noticed her this time and put her in second.

Andrea Dumond made huge improvements since turning pro last year and while time will help her streamline all that new muscle, she certainly deserved 3rd place tonight. Andrea looked incredible and is one of the new faces in pro figure that earned a lot of respect tonight.

For Zhanna Rotar it seems like the judges love her or they hate her but there is no in between. As a national level amateur it took her a few tries last year to get the judges to look her way but with lots of perseverance she finally nailed it and turned pro. She got some incredibly good news when she was invited to the Arnold Classic this year but that good turned into a humbling experience when she placed dead last in Columbus. One week later at this show she landed in a well deserved 4th place in front of a judging panel that were not about to let her go unnoticed again. Zhanna will fine tune some details for her next show but as she learned tonight, you should not get too upset with how you place at any show because a week later it can be all completely different.

Canadian Debbie Leung picked up the 5th place spot. Debbie looks to have taken some emphasis off being big and put more time into creating a more aesthetically pleasing physique and it paid off for her tonight. This was the best overall look she has presented in her entire career.

All in all it was a very good show. It started promptly and was over in enough time for the competitors to get a decent post contest meal and for once no one complained about the judging.

IFBB Pro Nancy Lewis' Retirement Letter

To Fellow Female IFBB Pro Competitors & Other Acquaintances:

In the later part of last year you heard me speak out regarding derogatory remarks against female bodybuilders. The individuals that made these disturbing remarks are what shocked me most, bringing me to try and take some sort of action. These remarks were plastered in paper on print for the entire world to see. Nothing can erase the words of arrogance or hurt caused by a few minimal individuals. One in which is soon to be married to a female bodybuilder and the other is simply a competitor that has close to never cracked a top 10 at a pro show.

Nonetheless I took a stance writing to the IFBB sending certified letters to anyone who would listen and to all the addresses I had available. After nearly a month in a half I get a response from Mr. Jim Manion stating that this sort of bashing each other is normal in bodybuilding and that the men do it to each other all the time. He referenced the names Craig Titus and King Kamali. That was it. That was all he said on the issue and nothing was done to these certain individuals.

This issue floored me and made me realize my 15 years as an IFBB Female Pro athlete was in serious question. I set and think about the lack of respect we get not just from our fellow brothers in the sport but also from the Pro Federation we are representing. A federation that makes money off of us regardless of how much money they say they loose holding woman's events.

I believe with the lack of support, the disgraceful differences in prize money and lack of shows will not change any time soon. I can say that I am grateful to Mrs. Betty Pariso for standing up for all the female bodybuilders. She has truly made a difference and I personally thank you Betty. However, neither Betty nor I could do this effort on our own. We needed support from all the female bodybuilders to come together to make a difference. I wrote to every female athlete I knew and many I never met. I can honestly say less then three individuals wrote me back about getting together to form a meeting. How terribly heart breaking that was for me to realize the new generation of female bodybuilders had succumb to and accept the way the female bodybuilder is being treated today.

Even today I look through the fitness magazines and read of our male pro counter parts talking about how much money they have, how big there home is, or about there latest sports car they added to there collection due to there endorsement deals etc. This makes me look around and see how proud I am of myself and what I myself have accomplished. I look around and see a beautiful home on land, cars, horses, dogs and a happy life with my long time partner Melissa. Now, did any endorsement deals get these things for me? Or did any IFBB female pro show earnings get me these things.???

Well we all know the answer's NO.

I feel I have put many, many years into the sport I love like many other female pro athletes. Years ago as I entered the sport there was promise and future in the sport. Today looking at the sport the IFBB has portrayed us as sideshow events with little to no respect at all. The minimal advances of the MS. O being moved back to the night show yes is a great step forward. But I ask you should it have been moved at all to the expo? I also ask is a photo op in this month issue of flex of the Men's Rep on his knees in front of Betty supposed to erase the verbal abuse that was spoken in internationally sold magazines??

This year I planned on doing the Ms. International at the ASC as last year I had to pull out of the show due to a serious torn quad tendon. As many other female athletes had I sent in my dues and request for an invite and was obviously not chosen for an invite. This was my last blow given as a Pro athlete. However, I was shocked to see on the men's side that year after year many of the same men are chosen to compete in this event, and these same men are known to be drug users (recreational) and coming into shows consistently out of shape. But they can ride the coat tails and are guaranteed an invite no matter of there inconsistencies.

For the sport I love I will always hope there will be bigger and better things for the female bodybuilders of today and tomorrow. There are individuals like Betty & Ed Pariso whom not only put up there time but there own personal money to continue to give the woman more shows and money. I congratulate the both of them.

As for myself I have come to understand the veterans of old are either accepting the treatment of our sport or not willing to come together as a whole. For the younger generation I must understand that I was once there long ago as a new pro or up and comer and really did not want to shake the boat. The problem is one day there might not be any boat to shake if something is not done very soon.

I have decided to retire effective immediately from my professional competitive career from the IFBB and have sent the appropriate letters to inform the federation of this. Today I only write this letter to the few female pro athletes/friends I respect and have competed with for years and wish them all good health and best of wishes with there lives both personally and professionally. I would also like to thank Mr. Steve Wennerstrom, Bill Dobbins, James and Gene at FT.Video for always portraying me and many other female athletes in such a beautiful, eloquent way for so many years. As well as there continuous support of the female athlete.

Best of wishes to all of you in somehow finally coming together to make a change for yourself and others in the sport we all love.

Sincerely,

Nancy Lewis

San Francisco Pro Show Figure Contestant List - Show's March 11th

The San Francisco Pro Show's March 11th from 9 AM and with the finals at 6:30 PM, at Chabot College Performing Arts Center 25555 Hesperian Blvd., Hayward, California. The event's hotel is The Crown Plaza, Union City.

Well, Jenny Lynn was to be in this one, but after last weekend's flu that may not be. While her appearance is not confirmed as of this writing, here's the list:

Lynsey Beattie-Ahearne
Myriam Bustamante
Gina Camacho
Carmen Knight
Anna Larsson
Tammie Leady
Deborah Leung
Julie Lohre
Jenny Lynn
Ali Metkovich
Pauline Nordin
Jennifer Peyton
Nicole Pitcher-Scott
Chastity Slone
Zhanna Rotar
Waleska Valle-Granger
Trish Warren

Jenny Lynn's Flu Causes Arnold Classic Skip

From Bodysport.com on March 4th 2006

For Jenny Lynn the Arnold Classic Figure International was over before it even started. Nope. it wasn'tt because she ran away with the show for the 4th consecutive year. It was over for Jenny because she didn’t even make it out of her hotel room to compete. When she arrived in Columbus a few days before the contest she was as ready as she could hope to be. She had just about sealed up 12 weeks of contest preparations that included up to 3 hours a day of cardio, extremely hard training and her usual very restrictive diet…and she was all set and ready to win again.

Then the unthinkable started to happen…

In the hotel room after the morning judging Jenny sat looking at pictures from the morning show, what would have been her competition, and with puffy eyes that were dry just for the moment she quietly reflected, "my legs were separated and looked the best they had ever been and I was in the best shape of my life. I really did it this time. But within an hour I started to smooth out."

As her story unfolded you couldn’t help but feel the absolute agony and disappointment she was trying so valiantly to keep inside that moment. With one of those Jenny Lynn stiff upper lip smiles that covered up her broken heart she went on to explain that she was on the money on Wednesday morning when she got out of bed. Then as the day progressed she started to smooth out and look drawn. Her boyfriend Blair was there and expressed the panic that ensued as despite their best efforts they could not improve her rapidly deteriorating physique, "her legs just smoothed out and she started looking skinny. We didn’t know she was sick yet so we didn’t know what was wrong. She ate and drank what she was supposed to but nothing worked." Then the first signs of her being sick started to hit as her appetite left her and her stomach didn't feel right.

By Thursday morning all hell had broken loose and Jenny was so sick she was barely able to leave the bathroom. She still held out hope and Blair scoured the City of Columbus for an over-the-counter solution to Jenny’s rapidly deteriorating condition but despite trying everything they could possibly think of short of bringing in a Voodoo priest, she was not getting any better. They hoped she would be well enough on Friday but as the night progressed, so did her illness.

Friday morning, the day of her show, Jenny was still sick as a dog and barely able to stand and when she did it was only long enough to get herself back into the bathroom. The doctor was called but despite what Jenny had hoped, Mother Nature was not going to be stopped by modern medicine at this point and she was told she would just have to ride it out. Still insisting that she could somehow pry herself out of bed or off the can, pour what was left of herself into some heels and rhinestones and try to win a 4th time, Jenny would not give up hope that she would be able to compete. One hour before she was supposed to be on stage, Jenny finally threw in the towel knowing full well she would not make the trip downstairs to get on the bus let alone get onstage and compete.

She called her Manger JM Manion and let him know she would be spending the 2006 Arnold Figure International in her hotel room.

Jenny spend the rest of the morning and early afternoon crying out the last few drops of water she had in her body, frustrated with the injustice of things she simply couldn’t control. But Jenny is never one to lay down for anything without a fight and despite there not being much of anything left inside her flu wracked body; she found enough spark to tell us through puffy eyes that "it’s OK, this was meant to happen for some reason. I’ll just have to hold off buying that patio furniture I wanted until after the Olympia this year."

It was just the flu; don’t make the mistake of counting her out quite yet.

Arnold Classic - GeneX Photos of Diana Chadoux and Maria Warren

GeneX Huang's always a fixture at the major shows. Here's some pix he took at the Arnold Classic of Diana Chadoux and Maria Warren, respectively. For more, go to his message board with a click on this title post.

Lisa Aukland Back from The Arnold Classic

Got this email from Lisa Aukland, who's back from her performance at The Arnold Classic

Whew! Back from the show...and back to WORK today. :((

I had a great time at the Arnold as usual. At this show my trainer (Mike Davies) tried something different for pre-contest prep...didn't work out as well as we wanted ! He tried NO water depletion the last couple days to see if I would come in fuller, rounder, rather than cut- like the judges asked for. Well, I came in fuller and rounder but it blurred out some of my conditioning. I'm not sorry we tried. You never know how it will work unless you try. Next time- dry and crisp!

oxoxo lisa

2006 Arnold Classic Results from GeneX - Congradulations to Iris Kyle, Adela Garcia, and Mary Elizabeth Lado

GeneX and James Cook are covering the 2006 Arnold Classic. They just posted the results, which are here and at their site, which can be visited with a click on the title post link.

Ms. International

1) Iris Kyle*
2) Dayana Cadeau*
3) Yaxeni Oriquen*
4) Jitka Harazimova
5) Betty Pariso
6) Bonny Priest
7) Annie Rivieccio
8) Lisa Aukland
9) Kim Harris
10) Antoinette Norman
11) Mah-Ann Mendoza
12) Rosemary Jennings
13) Christine Roth
14) Angela Debatin

* qualifies for 2006 Olympia


Fitness International

1) Adela Garcia*
2) Kim Klein*
3) Jenny Hendershott*
4) Tracey Greenwood*
5) Julie Childs*
6) Tanji Johnson
7) Julie Palmer
8) Regiana DaSilva
9) Angela Monteleone-Semsch
10) Stacey Simons
10) Mindi O'Brien
12) Heidi Fletcher
13) Allison Daughtry

Figure International

1) Mary Elizabeth Lado*
2) Monica Brant*
3) Amanda Savell*
4) Chastity Sloane*
5) Jane Awad*
6) Christine Pomponio-Pate
7) Latisha Wilder
8) Valerie Waugaman
9) Monica Guerra
10) Elaine Goodlad
11) Danielle Hollenshade
12) Gina Camacho
13) Nina Luchka
14) Debby Leung
15) Michelle Flake
16) Tammy Pies
17) Ali Metkovich
DNP) Anna Larssen
DNP) Zhanna Rotar
DNP) Jenny Lynn**

* qualifies for 2006 Olympia

* withdrew due to Injury